Quick Answer: How Do You Comfort Someone Who Is Worried?

What are some comforting words?

Comforting Words for Hard Times”Dawn Will Come.” Really.

“Worrying Won’t Do Us Any Good.” …

“Let’s Consider the Positive Things.” …

“Recognize the Challenge and Do Something About It.” …

“Things Won’t Always Be This Bad.” …

“Don’t Give Up.” …

“Hope Can Never Be Taken Away.” …

“Do Something to Help Others.”More items….

How do you cheer up a sick person?

Check out these six ways to cheer up someone who is sick in these upcoming months.Listen first, then respond. The greatest thing you can do to comfort someone you love who isn’t feeling well is simply to listen. … Take on their to-do list. … Bring food and drinks. … Do something simple they love. … Give them space.

How do you calm a hypochondriac?

Professional treatments for hypochondria include:Cognitive Behavioral Therapy (CBT), which is very helpful for reducing patient fears. … Behavioral stress management or exposure therapy may be helpful.Psychotropic medications, such as anti-depressants, are sometimes used to treat health anxiety disorder.

How do you comfort someone who is scared?

Holding hands, hugs, rubbing their back & any form of reassuring affection helps. Your voice is a point of familiarity & safety, so watch your tone. If you’re not calm yourself, you’ll make it worse for them. Let them tell you about their fears, no matter how irrational.

What do you say to someone who is worried about their health?

Try authentic and empathetic statements, like “I’m not sure what to do to help, but I care about you,” or “I’m feeling upset too, but want to do my best to help,” Moyer suggested.

How do you comfort someone with anxiety?

Instead say: “I’m always here for you.” Showing you care will help if your friend is self-conscious about their anxiety or has a hard time opening up about it. Listen without judgment to what they have to say and what their experiences are like.

How do you encourage someone with words?

These phrases are ways to tell someone to keep trying:Hang in there.Don’t give up.Keep pushing.Keep fighting!Stay strong.Never give up.Never say ‘die’.Come on! You can do it!.

What do you text someone going through a hard time?

Ideas to consider include:“Thank you for all you do for us, but now is a time to take care of yourself as well.” … “I’m proud of you.” … “I hate that you’re going through this, but I know that you’ve got this.” … “Remember when you were there for me? … “Here’s how we’re going to take care of your work while you’re away.”More items…•

How do you comfort a friend with words?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

How do you comfort someone?

How Do We Comfort Someone?1. “ Witness their feelings” … Affirm that their feelings make sense. … Draw out their feelings inorder to better understand what they feel. … Don’t minimize their pain or focus only on cheering them up. … Offer physical affection if appropriate. … Affirm your support and commitment.

What can you say to make someone feel better?

Consider these options:“Whenever you need to call, I’m here.” … “I wish I could be there right now.” … “You’re still in my thoughts. … “Your family is lucky to have you through all this.” … “Maybe I can’t be there, but there’s definitely something I can do. … “Hey, get well soon.More items…•